- Swiss Chard Wraps is a gluten free, dairy free, paleolithic, and lacto ovo vegetarian recipe with 6 servings. One serving contains 137 calories, 4g of protein, and 11g of fat. For 82 cents per serving, this recipe covers 18% of your daily requirements of vitamins and minerals. It works best as a side dish, and is done in about 45 minutes. 14 people were impressed by this recipe. If you have swiss chard leaves, orange cauliflower, olive oil, and a few other ingredients on hand, you can make it. It is brought to you by Foodista. Overall, this recipe earns an excellent spoonacular score of 96%. Swiss Chard Wraps, Sweet Thai Chile Chicken Swiss Chard Wraps with Peanut Ginger Sauce, and Swiss Chard are very similar to this recipe.
- 6
- 45 min
| Name | Measures | Meta | Additional |
|---|---|---|---|
| swiss chard leaves | 6 large | DRIEDRINSED | 6-7 large swiss chard leaves, rinsed and dried |
| orange cauliflower | 1 small head | 1 small head of orange cauliflower | |
| olive oil | 1.5 Tbs | 1 1/2 Tbs olive oil | |
| garlic | 3 cloves | MINCEDPRESSED | 3 cloves garlic, pressed or minced |
| salt | 1 pinch | pinch of salt | |
| basil | 1 sprig | FRESHFINELY CHOPPED | 1 sprig of fresh basil, leaves finely chopped |
| zucchini | 1 medium | (COURGETTE) | 1 medium zucchini (courgette) |
| bell pepper | 1 large | REDTHINLY SLICED | 1 large red pepper, thinly sliced |
| avocado | 1 medium | SLICED | 1 medium avocado, sliced |
| trader joe's spicy peanut vinaigrette | 3 Tbs | ASIAN STYLEYOUR FAVORITE(OR SAUCE) | 3-4 Tbs Trader Joe's Asian Style Spicy Peanut Vinaigrette (or your favorite sauce) |